Press mixture into prepared pan, using hands to press evenly into all corners. The only difference I used white flour instead of whole wheat. Oatmeal contains calcium, potassium, and soluble fiber, so it’s good for your heart and health! They’re soft, rather moist and not dry in the slightest. And these bars are completely vegan. Good, moist bars, not too sweet! Was looking for a desert.because I thought I had all the stuff for another one I was going to make.came across this and thought I would make it. Once completely melted, pour chocolate on bars, spread evenly, and allow to set, about 15 minutes in your fridge. Hope that helps . These are so freaking good! These sound amazing !! Healthy no-bake peanut butter oatmeal protein bars are packed with fiber, protein, and healthy fats to keep you full and satisfied. Grab a cookie, take a seat, and have fun exploring! To keep from eating them all in a couple of days, I cut them, individually wrap, and freeze. … Can I make these in a 9×13 pan if I double the recipe? These Oatmeal Peanut Butter Cookie Bars are about to change your life. White flour on the other hands yields more airy, crumbly baked goods. I would like to know if i can substitute the brown sugar with a sweetner or a healthier sugar substitute? Can’t wait to indulge in these a bit! Speculoos is sweeter than regular peanut butter though, should the brown sugar amount be lessened, if so, by how much? I’m Sally, a cookbook author, photographer, and blogger. It looks delicious. Hi! The bake time will be slightly longer! . I'm not sure if it's because I started working in an office full-time or what, but at the rate at which I've been consuming protein bars, I knew a homemade peanut butter chocolate protein bar recipe needed to happen ASAP. They are delicious, but mine sort off fell apart when cutting ... Is there anything I can do against that? Each bar is rather dense and holds its own. This recipe is easy and delicious as is as well as, all the suggestions via the comments sound interesting too. Simmer until thickened and … In a large bowl, stir together dry ingredients (oats through protein powder). This is great. Can't wait to hear how you like them! Can I freeze them after baking? Once you have the ingredients, it’s as simple as stirring. These delicious and nutritious Healthy Peanut Butter Banana Oatmeal Bars are the perfect on-the-go breakfast or snack for school days! Peanut Butter + Chocolate = Best Combo If this happens again and you notice it right after removing it from the oven, you can certainly flip it and put it back in! On medium speed, add in the flour, oats, salt, and baking soda. You can pack these in school lunch box for your kids, or you can bring it to work. Fold in chocolate chips and raisins. You can read my favorite money-saving tips for healthy eating in this post. But by morning, I had FALLEN IN LOVE WITH THESE BARS! Chocolate was a complete necessity to my peanut butter bars. Allow to cool completely and cut into squares. Hello i really like this recipe. Peanut Butter Chocolate Chip Oatmeal Breakfast Bars… Maybe let them cool a bit longer before cutting into them next time. Delicious and healthy chocolate peanut butter bars made with simple ingredients like peanut butter, oats, honey and chocolate. Left out the chocolate chips and rains. He wants me to make it this weekend, however I also have tons of bananas in need of being used up. No raisins. How To Prepare Peanut Butter Oatmeal? I had the same issue with the Soft Oatmeal Raisin Cookie Granola Bars – they tasted incredible but they crumbled when cut. Disclaimer: I am mildly obsessed with raisins and I don’t care if this makes me an old woman. I LOVE this recipe! . Healthy and delicious! like it too and he isn’t a vegan eighther.he said that it was delicious. I recommend reducing the brown sugar down to 1/3 cup or even 1/4 cup total. . I’m curious though, I know this recipe is meant to be healthy, but do you think it will work if I use speculoos instead of peanut butter? In this special FREE series, I reveal my most powerful SECRETS to great baking, Soft and chewy peanut butter oatmeal bars made with healthy, wholesome ingredients. In a medium microwave safe bowl, add peanut butter, coconut oil, and honey. I found that 1/2 cup was plenty and didn’t make these bars overly sweet, especially since I added chocolate chips and a light chocolate drizzle. I hate long ingredient lists and recipes taking for-ev-errrr in the kitchen. These Chocolate Peanut Butter Banana Oatmeal Bars are great for midday healthy snacking. Exactly! Filling, kid-friendly, and packed with a few of my life-long ingredient loves (peanut butter, banana, and honey, I heart you), these easy homemade baked oatmeal bars … I am tracking calories as part of a lifestyle change / diet. Yay! We added chopped dried bananas which our children love. Pinning the recipe too! Added an egg and half cup applesauce. Not only are they delicious, but they're packed with all the components to keep you full and satisfied no matter when you choose to eat them! I've shared my go-to oatmeal breakfast recipe with you all plenty of times, and these bars are essentially the raw protein bar version of my everyday breakfast! This recipe can easily be made into peanut butter protein balls as well. These 3 Ingredient Oatmeal Bars … These peanut butter oatmeal protein bars are also a great breakfast option for on-the-go. They make an awesome snack or a healthy dessert! They’re gooey on the inside, made with wholesome ingredients, and kid-friendly! Your email address will not be published. I kept my bars in the refrigerator and LOVED biting into them cold. Add water and salt, and bring it to boil. Taste wise very good but they crumbled when eating them. I substituted gluten free flour and coconut milk and they were still delicious. These won’t last two hours in my house – I was eating them before I even put them in the oven! I added dairy-free chocolate chips and raisins to my bars, but feel free to add your favorites! Whole wheat flour, oats, a touch of brown sugar, baking soda, peanut butter, more peanut butter, even MORE peanut butter, and some chunks for texture. And they only take about 25 minutes to make start-to-finish! But it looks yummy. Mix in the vanilla, scraping down the sides as needed. And you need them SOON. My goodness these are delicious. Place a saucepan on the stove on medium heat. They are SO SERIOUSLY GOOD!! Used all natural peanut butter with no sugar. Peanut Butter Banana Oatmeal Breakfast Bars aren’t just a healthy breakfast recipe; they make great afternoon snacks, too. 3 Ingredient Peanut Butter No Bake Energy Bites Recipe: if you’re looking for healthy peanut butter oatmeal bars minus the oatmeal (and in bite form), try my super popular no bake peanut butter energy bites recipe. I used dairy free chocolate chips and almond milk in the dough, but melted regular chocolate chips with peanut butter as the chocolate drizzle. I used vanilla plant based protein powder, The all natural "drippy" kind with no oils or sugar added, Depends on your peanut butter, some are more runny than others, Can add more depending on desired sweetness, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), « 30 Minute Instant Pot BBQ Pulled Chicken Recipe | Gluten-Free, Low Carb, Avocado Matcha Energy Balls | Vegan + Gluten Free ». I enjoy a super thick layer of peanut butter, … These bars … And then of course there’s the whole proportion/ratio explanations. I haven’t tested it, but coconut sugar would be the best alternate option. Hi Sally , well I made these bars. Made with rolled oats, bananas, peanut butter, chocolate chips, and lightly sweetened with maple syrup. My social-distanced book group is going to love these! I am not a vegan. Can I swap maple syrup for the honey and can I sub part or all of the peanut butter for Tahini (simply because I have some Tahini to use up and I love the flavor!)? This oatmeal cookie bars recipe uses all-natural sugar (hey, maple syrup! You could also try these oatmeal banana peanut butter bars instead: https://sallysbakingaddiction.com/2012/03/29/peanut-butter-banana-chocolate-chip-oatmeal-bars/. … Welcome! Add this to dry ingredients, stir gently until mixture is evenly combined. A one bowl recipe, these healthy snack bars are naturally gluten free, adaptable to many … In a large bowl stir together the peanut butter, the butter or margarine, the brown sugar, the syrup … Just made first batch. I used honey instead of brown sugar, used oat flour instead of wheat, crunchy peanut butter, added a banana and an egg. LOL. These healthy no-bake peanut butter oatmeal protein bars couldn't be easier or more delicious! Using whole wheat flour yields denser baked goods. Don't forget to tag me on Instagram when you make them! At first bite, I wasn’t convinced because they appeared cake-like. The easiest healthy Peanut Butter Oatmeal Chocolate Chip Bars! Add oats and cook the mixture for 3-5 minutes. . Calling all the peanut butter lovers to try this healthy breakfast oatmeal bars! There is never such a thing as too much peanut butter. Will it be ok to use natural peanut butter? Hi Julie! If yours is oily make sure you mix it well before using! Hi Elizabeth, Bars will be good stored up to 2 weeks. It is in the oven right now. Can't wait to try it out! That would take a little recipe testing, but let me know if you try anything. The drizzle is completely optional and you could make it with dairy-free chocolate chips if a vegan bar is what you’re going for. Tastes like a warm chocolate chip cookie!! Can’t wait to try them. The amount you use will depend on your taste. 10 Best Healthy Peanut Butter Oatmeal Bars Recipes | Yummly Heat another 20 seconds if peanut … Not a fan of bars? Slowly add the milk in a steady stream, mixing until a dough forms. This is my boyfriends fav recipe of all time! Drizzled chocolate peanut butter ganache on top and sprinkled with a little dash of chunky salt. It sounds delicious! . Any tips as to how I could incorporate them into this recipe? Oh these smell so good in the oven right now! Prep Time 5 minutes Cook Time 22 minutes Hi Sally! Healthy Peanut Butter Oatmeal Chocolate Chip Cookie Bars made with simple ingredients like natural peanut butter, coconut sugar and rolled oats. I haven’t tried it, but you can certainly test it out. Being a Vegan I was looking for a recipe that didn’t include any eggs or butter. Line a 8×8 baking dish with parchment paper or spray with nonstick spray. I also wanted something overloaded with peanut butter because well… duh. Thank you. Post was not sent - check your email addresses! If so, how much and would I need to adjust amounts of other ingredients? A small and common ingredient list, a whole lot of peanut butter, chocolate for my tastebuds, no butter or oil to keep my skinny jeans looking fab, chewy plump raisins, and a recipe taking less than 25 minutes. Or a midnight munchie. Is there really such a thing as “too much peanut butter?” Because I’m pretty sure we test those limits over here on Sally’s Baking Addiction. I was never really a protein bar eater until this past year. Checking out your other recipes today. you’ll find your standard kitchen staples. I’ll be definitely trying them!! These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. Basically what I'm trying to say is you NEED these protein bars in your life. Use all natural/organic ingredients, if you prefer, for a healthier version! My goal is to give you the confidence and knowledge to cook and bake from scratch while providing quality recipes and plenty of pictures. Hi Anna! Sort of! Definitely a repeat! Could mashed banana be added to this recipe? A tradition since 2013, every December we countdown to Christmas with 10 new cookie recipes in a row! Out of all the recipes published on my website, I make these peanut butter banana oatmeal bars most often. I added dairy-free … Will definitely be using this again. I also subbed xylitol in place of brown sugar since we are trying to cut out sugar. Once dough is completely combined, press it lightly into the prepared baking dish. Nothing weird, nothing requiring a google search, and quite certainly nothing you’ll have to visit a special grocery store for. Thank you so much, Amy! Hi Christina! I'm all about saving money, so anytime I can make something from scratch and save some cash, I'm ALL about it. Don’t know if that would matter? . I’m a huge sucker for healthy recipes requiring a small number of ingredients and taking as little time as possible. The bottom half turned out half baked… not sure what went wrong. Mixture will be thick and heavy. It's how I structure all of my meals and my clients' meals! 916 Oh! In addition to adding in whichever chunks-of-stuff you’d like, you could easily make these bars your own by adding in more or less brown sugar. I have made these 4 times and again today for my 10&13 yo daughters. This recipe lends itself to a lot of fun variety. Join the community on the 1st of every month as we tackle a new challenge recipe.Review Sally's Baking Challenge FAQ page if you have any questions. I recommend my peanut butter oatmeal chocolate chip bars. I’m guessing I pressed the dough too lightly. One of our go-to healthy snack ingredients is oatmeal. I used cashew milk in these as I needed to use some up and ran out of whole wheat flour so I did half all purpose and half almond flour. They're a delicious treat to round out my meals while curing my sweet tooth without causing my blood sugar levels to go soaring and make me crash later on. Hey Rebecca! Peanut butter & chocolate: saving tastebuds everywhere on this blog. Hey, just wondering how long these would keep for in the fridge for? PLEASE SEE MY, 5 ingredient healthy peanut butter chocolate energy bites, Peanut Butter Banana Chocolate Oatmeal Bars, peanut butter oatmeal chocolate chip bars. hi there! Will baking time change? Check out my favorite brands on my shop page! I've been packing these no-bake protein pars in my lunch-box and taking them to work for an afternoon/lunch treat! Fold in 1/2 cup of dark or semi sweet chocolate chips. But if you're here for the BEST homemade protein bar recipe, keep reading. Absolutely looooooove! Chewy & delicious cookies bars… The chocolate is optional. I was craving oat bars with peanut butter (pregnancy) and they hit the mark perfectly. The chilled chocolate chips and peanut butter combination is spot on and easily filled me up when I wanted a snack or something to bring to work. I am gluten free so I used teff flour in place of whole wheat flour. These were absolutely delicious, however, they crumbled when I cut them (I did wait until they were cool). In a large bowl, mix together the peanut butter, coconut sugar, honey, egg, coconut oil, and vanilla until fully combined. This looks like an easy and healthy snack option. I’m so glad you gave them a try and enjoyed them so much! I have only made the bars as listed, but I don't see why those swaps wouldn't work Let me know how they turn out if you do give it a try. These no bake chocolate peanut butter oatmeal bars are a great sweet snack or healthy … i'm elizabeth -- a twenty something nutritionist, health coach and food blogger living in atl, ga. follow along for some tasty recipes and a spoonful of anything else! I tried this out and poured the dough mixture in a baking dish lined with parchment, and baked it for 20 mins. more about Sally, Copyright 2021 Sallys Baking Addiction • WordPress Development by Southern Web • Website Accessibility Statement • Privacy Policy, THIS POST MAY CONTAIN AFFILIATE SALES LINKS. My husband and I are trying to eat healthier and cut the processed junk out of our families diet and your website has been key. Keywords: healthy peanut butter oatmeal bars, peanut butter chunk oatmeal bars, Tag @sallysbakeblog on Instagram and hashtag it #sallysbakingaddiction. I always underestimate that. Store No-Bake Peanut Butter Oatmeal Protein Bars in an airtight container in a fridge up to 2 weeks, or store in the freezer for a longer period of time. Yummmmm! Microwave for 10-15 seconds, and stir until evenly combined. Yes, they should good covered tightly and stored in the freezer for up to 3 months. Line an 8×8 pan with parchment paper, set aside. Do not over mix. Whole wheat flour, oats, a touch of brown sugar, baking soda, peanut butter, more peanut butter, even MORE peanut butter, and some chunks for texture. Let me know if you do! Add coconut milk or coconut cream to a large mixing bowl and whip with a hand mixer, until smooth. You can just leave the raisins out if you wish- no need to add anything extra. With some chocolate added. Sorry, your blog cannot share posts by email. Hi Ruth, We often use Skippy Natural, and other readers have reported success with natural peanut butters. 10 Best Healthy Peanut Butter Oatmeal Bars Recipes | Yummly Love this easy, guilt-free recipe! I googled a little and it seems that whole wheat and all purpose flour are not easily interchangeable. Just made these again, trying to get my husband to stay away from them as they cool. With kitchen-tested quality recipes and step-by-step tutorials, my goal is to give you the confidence to bake and cook from scratch. What are the ingredients in oatmeal peanut butter granola bars? Your email address will not be published. I will most certainly be using your other recipes. Simply form the dough into balls and drizzle with chocolate for some delicious homemade peanut butter protein balls. 40,959. I had to chuckle at the “Bars will be good stored up to 2 weeks” note at the end of the recipe. Dried cranberries, white chocolate, more nuts, seeds, dried banana chips, etc. The dough will be very thick and clumpy, but it will come together. I left out the salt since the nuts had salt and I added them in with the beating of the mixture. Do you think I could salvage it by flipping it over (unbaked side on TOP) and baking again? Great! Vegan Peanut Butter Chocolate Oatmeal protein Bars or peanut chikki is the perfect no-bake, dessert snack that's both nutritious and delicious. Line an 8x8 inch baking pan with foil or parchment paper and set aside. You can easily turn this recipe into homemade protein balls instead! Are these freezer friendly? Using less than ten clean ingredients, the pickiest of eaters won't even realize these protein bars are healthy! These healthy oatmeal protein bars are made in one bowl. I hope you love them . Hey Cindy, I thought of doing the exact same thing – using white flour since I don’t have any whole wheat home – so I’m glad I read your comment before baking. Cover tightly and store in the refrigerator for up to 2 weeks! Notify me of follow-up comments by email. In these 100% vegan bars (except for that chocolate drizzle!) Add 1/3 cup of maple syrup (or honey) and 1/2 cup of natural peanut butter plus 1 teaspoon of vanilla. Set aside. I will do it for sure tomorrow. In a medium microwave safe bowl, add peanut butter, coconut oil, and honey. In a pot over medium heat, add almond butter, honey and coconut oil. These Peanut Butter Protein Bars are loaded with the good stuff. Preheat oven to 350°F (177°C). I will definitely try again and see if I can get my squares to stay together. I wonder if you had worked out the calories for these or even point me in the right direction to try and find out. So good! I expand on PFFP in great detail in my E-book, Redefining Wellness. Could I use ground flaxseed instead of raisins? So easy and delish. I first made them for vegan family, but I like them so much I make them regularly. Hi Sally. Healthy Peanut Butter Banana Oatmeal Bars are sweet, chocolatey, and peanut-buttery while still being low calorie. Combine the wet and dry ingredients, mixing until just combined. They store for up to two weeks in your refrigerator, so they're great for meal prep, too! With an electric or stand mixer fitted with a paddle attachment, mix the brown sugar and peanut butter on medium speed until light in color and fluffy, about 3 minutes. After 20 minutes of baking, remove the oatmeal breakfast bars from the oven and spread a layer of peanut butter on top. Microwave for 10-15 … They were incredibly moist and satisfying! These peanut butter oatmeal bars make the perfect make ahead healthy … These are wonderful! These vegan gluten free peanut butter cookie bars are thick, chewy and studded with chocolate for a delicious healthy … Will see how it holds together. I am new to your blog and have a question about a few substitutions. Set aside. Either way, this oatmeal bar recipe is easy, delicious, and the best snack or dessert. Had to add extra coconut milk because with my additions of nuts and seeds made the batter was drier. Enjoy! I keep mine in the refrigerator in a covered container. With only 8 common ingredients, plus your little add-ins, I’m claiming these bars to be just as easy as my 5 ingredient healthy peanut butter chocolate energy bites. Next time might try some mix-ins as suggested?! The first week of every November is all about Thanksgiving Pies. What are the nutritional values of these? Required fields are marked *. None of that with these! Awesome recipe turned out great. I'm not sure but feel free to add the ingredients into a calorie generator online if you'd like . Hi Dalia, I haven’t tested this recipe with any gluten free alternatives. Would I use the same amount? If you've been following me for a while, you've probably heard me refer to PFFP. Am gluten free flour and they hit the mark perfectly countdown to Christmas with 10 cookie! Amount be lessened, if needed because well… duh eating in this.. Your hands to press evenly into all corners these peanut butter oatmeal chocolate bars. Poured the dough too lightly them on a Sunday, and soluble fiber, it’s... Drizzle! hi Ruth, we often use Skippy natural, and freeze check out my money-saving. Again and see if i double the recipe & chocolate: saving tastebuds on! 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Won ’ t wait to indulge in these a bit contain whole-grain ingredients and have a question about few... Make these in school lunch box for your kids, or you can bring it to for! The batter was drier haven ’ t tried it, but i love how versatile the recipe easily... 4 times and again today for my family and i don ’ t include any eggs or.... About a few substitutions – they tasted incredible but they crumbled when eating them all in a couple of,! Flour, oats, salt, and stir until evenly combined try again and see if i the. Gently until mixture is evenly combined s the whole proportion/ratio explanations good in the refrigerator for about 17-20 until!